FAQ’s
How often do groups meet?
Groups meet once a week for about an hour. Each module lasts 4-6 weeks, providing just enough time to recharge, connect, and make meaningful progress.
What if I miss a session?
No stress! Life is busy, and we understand. Regular attendance helps build stronger connections, but if you miss a session, just let your facilitator know. You’ll receive a brief recap and the weekly ERA Exercise to stay engaged.
Is this like a class with homework?
Not exactly! You’ll join a consistent, small group (up to 10 participants) to explore practical life skills through interactive discussions and activities. After each session, you’ll get an optional “ERA Exercise”—simple, enjoyable activities designed to easily fit into your daily life.
How do I sign up for a group?
Signing up is simple! Just fill out our quick registration form on the website, and we’ll match you with a group that fits your needs and interests.