Your growth shouldn’t come with extra pressure. That’s why we make it easy.

With budget-friendly pricing and flexible formats—weekly sessions, drop-ins, or short-term cohorts—you can choose the group that feels right for you, when it feels right for you.

Choose from:
  • Drop-in groups when you just want to show up, share, and get support
  • Short-term groups that support you through life changes
  • Special talks on hot topics that focus on fresh perspectives and practical tools
No matter which group you choose, you’ll have the steady guidance of a trained facilitator—plus the voices of others who get it, offering support, sharing ideas, and moving forward together.
Find your people → Join a group today
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Read FAQ’s

How often do groups meet?
Groups meet once a week for about an hour. Each module lasts 4-6 weeks, providing just enough time to recharge, connect, and make meaningful progress.
What if I miss a session?
No stress! Life is busy, and we understand. Regular attendance helps build stronger connections, but if you miss a session, just let your facilitator know. You’ll receive a brief recap and the weekly ERA Exercise to stay engaged.
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